Our Ladies Only Classes are taught by Martine Becque, a female instructor.

All ladies are welcome to come along, whether your aim is to improve fitness, learn self-defence, train up to fight or simply to build confidence. The classes have a friendly, supportive and motivating atmosphere.

Come along for your first lesson free, you wont be disappointed.

Martine also does higher grading lessons for blue belts and above to get them prepared for the higher grading. Lessons are on Saturday and start 8 weeks before grading.