Our Ladies Only Classes are taught by Martine Carter, a female instructor with 8 years kickboxing experience in class and in the ring!

All ladies are welcome to come along, whether your aim is to improve fitness, learn self-defence, train up to fight or simply to build confidence. The classes have a friendly, supportive and motivating atmosphere. We have many different ladies in the lesson, ranging from 15-50 years old and all different shapes and sizes so no-one feels out of place. Martine tailors the classes to suit all abilities.

Come along for your first lesson free, you won’t be disappointed!

Martine also takes Higher Grading lessons for blue belts and above to get them prepared for the Higher Grading. Lessons are on Saturdays and start 8 weeks before grading, please contact Martine direct for further information.

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