SKA Sparring is now available on Friday nights at Cowplain Taekwondo Centre 6 till 7pm, available to all SKA blue belt and above.

All students must have full sparring equipment to attend lessons.

Kickboxing students from other schools can attend but must book in advance by contacting Chief Instructor Luke Carter or contacting the SKA Head Office. Numbers can be found on the classes page.

Sparring equipment includes-

• Head guard
• Gum shield
• Gloves
• Groin guard
• Shin pads
• Feet pads that also protects the heel